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David Goggins' Weekly Routine

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David Goggins' Weekly Routine

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David Goggins has developed his rigorous routine of exercise, stretching, diet, and mindfulness through years of pushing his mental and physical limits. He believes that consistent, daily action is the key to building mental toughness and achieving your goals.

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David Goggins has developed his rigorous routine of exercise, stretching, diet, and mindfulness through years of pushing his mental and physical limits. He believes that consistent, daily action is the key to building mental toughness and achieving your goals.

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